BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20150703T133000Z DTEND:20150703T143000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Weekend Warm-Up: Holiday Edition DESCRIPTION:Get warmed up for your Fourth of July weekend with Yoga Bootcamp at Lol Southport Chicago with Meghan Jane\, of MJ YogaFit and Prenatal Fit. We'll start with yoga to warm up the body and loosen the muscles and then the fun begins! She'll incorporate timed intervals\, holding and resting to increase heart rate and endurance. It feels similar to a bootcamp-style class but has a bit more mindfulness with centering at the beginning of class and relaxation at the end of class. It's a combo of yoga and a fitness class - a little bit similar to a yoga sculpt\, but without weights. Also\, stick around and shop for your weekend gear\, as all participants get 20% off our Spring Summer 2015 collection! -Space is limited and yoga mats are available\, first come first serve X-ALT-DESC;FMTTYPE=text/html:Get warmed up for your Fourth of July weekend with Yoga Bootcamp at Lolë\; Southport Chicago with Meghan Jane\, of MJ YogaFit and Prenatal Fit. We'\;ll start with yoga to warm up the body and loosen the muscles and then the fun begins! She'\;ll incorporate timed intervals\, holding and resting to increase heart rate and endurance. It feels similar to a bootcamp-style class but has a bit more mindfulness with centering at the beginning of class and relaxation at the end of class. It'\;s a combo of yoga and a fitness class - a little bit similar to a yoga sculpt\, but without weights. Also\, stick around and shop for your weekend gear\, as all participants get 20% off our Spring Summer 2015 collection! -Space is limited and yoga mats are available\, first come first serve LOCATION:Lol 3434 N Southport Chicago\, IL 60657 UID:e.1819.1780 SEQUENCE:3 DTSTAMP:20260423T060630Z URL:https://members.lakeviewroscoevillage.org/events/details/weekend-warm-up-holiday-edition-07-03-2015-1780 END:VEVENT END:VCALENDAR