March 12-Hour Self-Defense Intensive Course
This in-depth course is 12 hours over three Saturdays. Each day, students have the opportunity to practice physical skills, awareness skills, verbal skills, and social skills that will enhance their safety in a variety of situations. We use the Five Fingers of Self-Defense (Think, Yell, Run, Fight, and Tell) to teach people how to accurately assess their risk and respond to violence before it escalates, while also teaching physical techniques to defend against direct physical and sexual assault. Classes are a mix of group discussion, role plays, and physical drills and activities. Our goal is to reduce both the prevalence and the harm of violence. Open to adults and teens 15 and up.
Date and Time
Saturday Mar 25, 2017
1:30 PM - 5:30 PM CDT
3 Saturdays in March
Saturday March 11, 18, & 25
1:30 – 5:30 each SaturdayLocation
Thousand Waves Martial Arts & Self Defense Center, NFP
1220 W Belmont
Chicago, IL 60657
Fees/Admission
$200 for entire course $185 early bird special discount (register at least 4 weeks ahead) Bring-a-friend discount: $175 each: ($350 for both when paid together) Scholarship assistance available
Contact Information
Amy Jones
(773) 472-7663
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