Vinyasa Flow Yoga with Essential Oils

Step in off the street and onto a yoga mat for Restorative Vinyasa Flow. Within the hour you will settle in to your breath flow and align with your highest self. We'll rinse & detox out the old, get a touch of deep core activation, and finally close out with a little meditation. In this time you'll receive a moment to absorb and let your efforts marinate into your body, mind & soul. When we pause and slow down, we gain the ability to move fast. We will be pairing essential oils with our intentions and poses during this class.